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Attention ALL Basketball Players:

Do You Want To Score More Points? 

 Stop the Other Teams Dead in Their Tracks?

 DOMINATE the Court As Well As Your Teammates?

Dear Fellow Basketball Player,

What does Kobe Bryant, Lebron James and 94% of the top 100 NBA players have in common?   A fitness routine designed to give them maximum results on the court.

Truly great Basketball players possess more than just technical knowledge of the game.  Action Karate Basketball Performance Training specializes in training individuals to strengthen key muscles needed to improve performance and reduce chance of injury.

GREAT ATHLETES AREN’T BORN THEIR BUILT

Action Karate Basketball Performance Training you will:

  • Strengthen Leg Muscles – To Jump Higher
  • Build stamina- Stay active even in overtime
  • Improve Synergy to Keep You and Your Teammates working as one throughout the entire game

Action Karate Basketball Performance Training has fun private and semi private lessons.  You will improve your less dominate muscle groups required for scoring more points, faster reactions at tip off, mental and physical conditioning to impact your attitude and stamina.

Action Karate Basketball Performance Training has had great success over the years coaching athletes and sports teams to be ready for competition both mentally and physically.  The Basketball player has a unique dilemma similar to a martial artist; he is in competition with himself. If you are not on your game mentally as well as physically, it will show in your performance.

The muscles specific to your game are abs, lower back, lat muscles, quadriceps, right and left deltoid and hamstrings.  All of these muscle groups are targeted in your session to optimize every specific movement in your game from stance to offense to defense.   

Fitness has become an integral part of Basketball.

“More than even fitness has become a integral part of basketball.  I believe in the holistic approach –technique, fitness, mental (preparation), and nutrition.  I utilize it for the average player and the professional as well – cardiovascular training, strength, and especially flexibility.”

"Fitness plays an important part in mental discipline – being tired coming into the last minutes of the game can let crucial scoring opportunities slip away.  I think players who feel fit feel that they have the edge.  I’m a big believer in fitness, and if Basketball players take the time to stay fit they can reach their goals..

Justin Sheerr,

This score-enhancing program starts with one 30-minute analysis session for only $29. This session we will help discover your strengths and weakness and set a program to improve.  Call today to set up your first lesson 1-888-99-SHARK.

100% GUARANTEEE

If after your 1st lesson you do not see how this state of the art training will help, you invest nothing.

 

I have seen a HUGE Difference in My Performance!

“After only 5 weeks, I have seen a huge difference in my performance.  In my last game, I scored more than half the points.  My coach couldn’t believe the difference.”  

Ryan O’Driscoll

 OR

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