Action Karate Studio in Pennsylvania, Martial arts for the whole family

Attention ALL Softball Players:

Do You Want To gain the cutting edge this Season?

Increase Your Hitting Accuracy?
Catch More Outs and Take Your Team to the Next Level?

Dear Fellow Softball Player,

What do Cat Osterman, Jennie Fitch and 94% of the top 100 Softball players have in common? A fitness routine designed to give them maximum results on the field.

Truly great Softball players possess more than just technical knowledge of the game. Action Karate Softball Performance Training specializes in training individuals to strengthen key muscles needed to improve performance and reduce chance of injury.

Through Action Karate Softball Performance Training you will:

Build Leg Strength- Run Faster on the Base Pathh
Strengthen your core – Swing Harder and More Accurately
Increase Coordination- Catch More Outs and Dominate the Field
Build Synergy to ultimately increase your performance and blow away the other teams

Action Karate Softball Performance Training has fun private and semi private lessons. You will improve your less dominate muscle groups required for more accurate hits, coordination for catching more fly balls

Action Karate Softball Performance Training has had great success over the years coaching athletes and sports teams to be ready for competition both mentally and physically. The Softball player has a unique dilemma similar to a martial artist; he is in competition with himself. If you are not on your game mentally as well as physically, it will show in your performance.

The muscles specific to your game are abs, lower back, lat muscles, quadriceps, right and left deltoid and hamstrings. All of these muscle groups are targeted in your session to optimize every specific movement in your game from stance to offense to defense.

Fitness and Softball Go Hand in Handd

“Fitness and Softball go hand in hand. I believe in the holistic approach – Softball technique, fitness, mental (preparation), and nutrition. I utilize it for the average player and the professional as well – cardiovascular training, strength, and especially flexibility.”

"I think fitness plays an important part in mental discipline – being tired coming into the last few minutes can let crucial scoring opportunities slip away. I think players who feel fit feel that they have the edge. I’m a big believer in fitness, and if Softball players take the time to stay fit they can reach their goals.

Sam Barner, world renowned Softball Coach

This unique program starts with one 30-minute analysis session for only $29. This session we will help discover your strengths and weakness and set a program to improve. Call today to set up your first lesson 1-888-99-SHARK.

100% “HIT MORE HOMERUNS” GUARANTEE

If after your 1^st lesson you do not see how this state of the art training will help, you invest nothing.

My Hits Are More Accurate!

“After only a few training sessions, I have seen a huge improvement in my game. I have hit more home runs than I have the entire season! I wish I had done this sooner.

Madalyn Czerniak

Register today