Video curriculum

Universal 1

Universal Perseverance

Universal Respect

Universal Intensity

Short 1

Short 2

Short 3

Tiger Kata

Mass Attacks

Long 1

Long 2

Long 3

Destructive Twins

Crashing Wings

Dominating Circles

Pinning Wing

Controlled Wing

Crossing Talon

Thrusting Wedge

Darting Serpent

Wings of Silk

Scraping Hoof

Repeated Devastation

Repeated Devastation

Desperate Falcons

Long 4

Protecting Fans

Darting Leaves

Drums of Manchu

Destructive Kneel

Flashing Wings

Gathering Clouds

Circles of Protection

Dance of Darkness

Thundering Hammers

Unwinding Pendulum

Reversing Circles

Snaking Talon

Circling Fans

Circling Windmills

Defensive Cross

Bowing to Buddha

Prance of the Tiger

Shield and Mace

Five Swords

Twirling Hammers

Long 5

Long 6

Wrap Around

Opponents at Sides

Sweeping Arms Hooks

Thrusting Salute

Driving Elbows

Double Blades

Circling Serpent

Choker

Anvil

Arnis Kata

Kids Staff Kata

Adult Staff Kata

Sword Kata

Kama Kata